{"id":15078,"date":"2022-01-31T13:36:42","date_gmt":"2022-01-31T04:36:42","guid":{"rendered":"http:\/\/153.127.199.252\/%e6%9c%aa%e5%88%86%e7%b1%bb\/%e7%ac%ac-36-%e6%9c%9f%ef%bc%9a%e5%ad%a9%e5%ad%90%e6%84%9f%e5%86%92%e4%ba%86%ef%bc%81%e7%88%b8%e7%88%b8%e7%85%a7%e9%a1%be%e4%bb%96%e6%81%a2%e5%a4%8d%e5%81%a5%e5%ba%b7\/"},"modified":"2022-01-31T13:36:42","modified_gmt":"2022-01-31T04:36:42","slug":"%e7%ac%ac-36-%e6%9c%9f%ef%bc%9a%e5%ad%a9%e5%ad%90%e6%84%9f%e5%86%92%e4%ba%86%ef%bc%81%e7%88%b8%e7%88%b8%e7%85%a7%e9%a1%be%e4%bb%96%e6%81%a2%e5%a4%8d%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/zh-hans\/papas-style-zh-hans\/%e7%ac%ac-36-%e6%9c%9f%ef%bc%9a%e5%ad%a9%e5%ad%90%e6%84%9f%e5%86%92%e4%ba%86%ef%bc%81%e7%88%b8%e7%88%b8%e7%85%a7%e9%a1%be%e4%bb%96%e6%81%a2%e5%a4%8d%e5%81%a5%e5%ba%b7\/","title":{"rendered":"\u7b2c 36 \u671f\uff1a\u5b69\u5b50\u611f\u5192\u4e86\uff01\u7238\u7238\u7167\u987e\u4ed6\u6062\u590d\u5065\u5eb7"},"content":{"rendered":"<h3>\u76ee\u5f55<\/h3>\n<ul class=\"mokuji\">\n<li><a href=\"#papas-manga\">\u80b2\u513f\u6f2b\u753b &#8220;\u8bc6\u522b\u611f\u5192\u5f81\u5146&#8221;\u3002<\/a><\/li>\n<li><a href=\"#papas-kiji\">\u5b69\u5b50\u611f\u5192\u4e86\uff01\u7238\u7238\u7167\u987e\u4ed6\u6062\u590d\u5065\u5eb7<\/a><\/li>\n<\/ul>\n<h4 id=\"papas-manga\">\u80b2\u513f\u6f2b\u753b &#8220;\u8bc6\u522b\u611f\u5192\u5f81\u5146&#8221;\u3002<\/h4>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/anime36_3s-500x437.png\" alt=\"\u80b2\u513f\u6f2b\u753b\uff1a\"\u8bc6\u522b\u611f\u5192\u5f81\u5146\" 1.\" width=\"500\" height=\"437\" class=\"aligncenter size-large wp-image-3303\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/anime36_3s-500x437.png 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/anime36_3s-200x175.png 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/anime36_3s.png 721w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><img decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/manga36-1-500x484.jpg\" alt=\"\u80b2\u513f\u52a8\u753b\u7247\u300a\u8bc6\u522b\u611f\u5192\u7684\u5f81\u5146\u300b 2.\" width=\"500\" height=\"484\" class=\"aligncenter size-large wp-image-1179\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-1-500x484.jpg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-1-200x193.jpg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-1-768x743.jpg 768w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-1.jpg 1251w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><img decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/manga36-2-500x484.jpg\" alt=\"\u80b2\u513f\u6f2b\u753b\uff1a\"\u8bc6\u522b\u611f\u5192\u5f81\u5146\" 3.\" width=\"500\" height=\"484\" class=\"aligncenter size-large wp-image-1178\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-2-500x484.jpg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-2-200x193.jpg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-2-768x743.jpg 768w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-2.jpg 1251w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/manga36-3-500x484.jpg\" alt=\"\u80b2\u513f\u6f2b\u753b\uff1a\"\u8bc6\u522b\u611f\u5192\u5f81\u5146\" 4.\" width=\"500\" height=\"484\" class=\"aligncenter size-large wp-image-1177\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-3-500x484.jpg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-3-200x193.jpg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-3-768x743.jpg 768w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-3.jpg 1251w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/manga36-4-500x484.jpg\" alt=\"\u80b2\u513f\u6f2b\u753b \"\u8bc6\u522b\u611f\u5192\u5f81\u5146\" 5.\" width=\"500\" height=\"484\" class=\"aligncenter size-large wp-image-1176\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-4-500x484.jpg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-4-200x193.jpg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-4-768x743.jpg 768w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga36-4.jpg 1251w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<div class=\"prf\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" class=\"size-medium wp-image-882 alignnone\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/manga_intro-200x200.jpg\" alt=\"Eichi \u7684\u7b80\u4ecb\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga_intro-200x200.jpg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga_intro-150x150.jpg 150w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/manga_intro.jpg 280w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/p>\n<p>\u7b80\u4ecb  <br \/>\n<strong>A1<\/strong><br \/>\n\u5728\u4e1c\u4eac\u4e00\u5bb6\u8bbe\u8ba1\u516c\u53f8\u5de5\u4f5c\u540e\uff0c\u4ed6\u6210\u4e3a\u4e86\u4e00\u540d\u81ea\u7531\u63d2\u753b\u5e08\u3002\u7238\u7238\u52aa\u529b\u5236\u4f5c\u52a8\u753b\u3001\u6f2b\u753b\u548c\u63d2\u56fe\uff0c\u5305\u62ec\u83b7\u5f97\u5915\u5f20\u56fd\u9645\u5947\u5e7b\u7535\u5f71\u8282\u56fd\u9645\u77ed\u7247\u5c55\u793a\u5956\u7684\u4f18\u79c0\u52a8\u753b\u5956\u3002<\/p>\n<div class=\"cb\"><\/div>\n<\/div>\n<h4 id=\"papas-kiji\">\u5b69\u5b50\u611f\u5192\u4e86\uff01\u7238\u7238\u7167\u987e\u4ed6\u6062\u590d\u5065\u5eb7<\/h4>\n<div class=\"nakamidashi\" style=\"background-image: url('\/hp\/wp-content\/uploads\/2022\/06\/36_220125.jpg');\">\n<div class=\"in-midashi\">\n<p>\u968f\u7740\u5929\u6c14\u53d8\u51b7\uff0c\u5b69\u5b50\u4eec\u5bb9\u6613\u611f\u5192\u548c\u751f\u75c5\u3002<br \/>\n\u6211\u5f88\u62c5\u5fc3\u6211\u7684\u5b69\u5b50\uff0c\u4f46\u6211\u5df2\u7ecf\u75b2\u60eb\u4e0d\u582a\uff0c\u56e0\u4e3a\u8981\u7167\u987e\u5979\u7ecf\u5e38\u53d1\u70e7&#8230;<br \/>\n\u8bb8\u591a\u4eba\u5728\u8bf7\u5047\u65f6\u53ef\u80fd\u4f1a\u5165\u4e0d\u6577\u51fa\u3002<br \/>\n\u6839\u636e 2021 \u5e74\u5173\u4e8e\u7537\u6027\u53c2\u4e0e\u5bb6\u52a1\u52b3\u52a8\u548c\u80b2\u513f\u7684\u8c03\u67e5\uff0c77.1%\u7684\u5973\u6027\u56de\u7b54\u5979\u4eec\u4e3b\u8981\u7167\u770b\u548c\u7167\u987e\u5b50\u5973\uff0c\u800c\u53ea\u6709 5.7%\u7684\u7537\u6027\u56de\u7b54\u4ed6\u4eec\u8fd9\u6837\u505a\uff0c\u663e\u793a\u51fa\u7537\u5973\u4e4b\u95f4\u7684\u5de8\u5927\u5dee\u5f02\u3002<\/p>\n<p>\u8fd9\u4e00\u6b21  <br \/>\n<span>\u5e2e\u52a9\u592b\u59bb\u5171\u540c\u514b\u670d\u5bf9\u5b69\u5b50\u7684\u675f\u7f1a\u3001<br \/>\n\u7236\u6bcd\u548c\u6bcd\u4eb2\u65e5\u5e38\u5728\u5bb6\u4e2d\u548c\u5de5\u4f5c\u4e2d\u5e94\u6ce8\u610f\u7684\u4e8b\u9879\u3002<br \/>\n\u6211\u4eec\u901a\u77e5\u60a8<br \/>\n\u4e66\u7684\u540e\u534a\u90e8\u5206\u4ecb\u7ecd\u4e86\u7b80\u5355\u7f8e\u5473\u7684\u70f9\u996a\u98df\u8c31\uff0c\u5373\u4f7f\u662f\u611f\u5192\u7684\u5b69\u5b50\u4e5f\u4f1a\u559c\u6b22\uff01<\/span><\/p>\n<\/div>\n<\/div>\n<h5>\u56e2\u961f\u5408\u4f5c\u662f\u6218\u80dc\u5b69\u5b50\u75be\u75c5\u7684\u6700\u4f73\u9014\u5f84\u3002<\/h5>\n<p>\u3000\u4ece\u4e8b\u533b\u7597\u884c\u4e1a\u7684<strong>Akira Mine<\/strong>\u662f\u4e00\u4e2a\u5b69\u5b50\u7684\u7236\u4eb2\uff0c\u4ed6\u5c06\u5206\u4eab\u5982\u4f55\u4e0e\u5408\u4f5c\u4f19\u4f34\u548c\u516c\u53f8\u5c31\u7167\u987e\u5b69\u5b50\u95ee\u9898\u8fdb\u884c\u4ea4\u6d41\u7684\u6280\u5de7\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/36-img1-500x350.jpg\" alt=\"\" width=\"500\" height=\"350\" class=\"aligncenter size-large wp-image-1181\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img1-500x350.jpg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img1-200x140.jpg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img1-768x538.jpg 768w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img1.jpg 1001w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h6>\u592b\u59bb\u5e94\u5171\u540c\u7167\u987e\u5b50\u5973\uff01<\/h6>\n<p>\u3000\u513f\u7ae5\u7684\u514d\u75ab\u7cfb\u7edf\u8f83\u5f31\uff0c\u5065\u5eb7\u72b6\u51b5\u77ac\u606f\u4e07\u53d8\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u8fd9\u53ef\u80fd\u662f\u751f\u6b7b\u6538\u5173\u7684\u95ee\u9898\uff0c\u6240\u4ee5\u60a8\u4e0d\u5e0c\u671b\u5b69\u5b50\u751f\u75c5\u65f6\u60a8\u62c5\u5fc3\u3002 <br \/>\n\u5f53\u513f\u7ae5\u5904\u4e8e\u65e0\u6cd5\u8bf4\u8bdd\u7684\u5e74\u9f84\u65f6\uff0c\u4ed6\u4eec\u65e0\u6cd5\u8868\u8fbe\u81ea\u5df1\u7684\u60c5\u51b5\uff0c\u8fd9\u8ba9\u7236\u6bcd\u611f\u5230\u6cae\u4e27\uff0c\u4e0d\u77e5\u5982\u4f55\u662f\u597d\u3002<\/p>\n<p>\u3000\u6b64\u5916\uff0c\u5982\u679c\u60a8\u4ece\u672a\u54fa\u80b2\u8fc7\u5b69\u5b50\uff0c\u90a3\u4e48\u5982\u679c\u901a\u5e38\u8d1f\u8d23\u54fa\u80b2\u5b69\u5b50\u7684\u4f34\u4fa3\u751f\u75c5\u4e86\uff0c\u8c01\u4e5f\u65e0\u6cd5\u5e94\u5bf9\u3002 \u57fa\u4e8e\u8fd9\u4e9b\u56e0\u7d20\uff0c\u592b\u59bb\u53cc\u65b9\u5fc5\u987b\u5171\u540c\u9762\u5bf9\u5b50\u5973\u7684\u62a4\u7406\u5de5\u4f5c\uff0c\u51cf\u8f7b\u5f7c\u6b64\u7684\u8eab\u5fc3\u8d1f\u62c5\u3002<br \/>\n\u9664\u54fa\u4e73\u5916\uff0c\u5979\u4eec\u8fd8\u9700\u8981\u6bd4\u5e73\u65f6\u66f4\u591a\u5730\u4e3a\u5bf9\u65b9\u4ee3\u73ed\uff0c\u6bd4\u5982\u5728\u4f34\u4fa3\u54fa\u4e73\u5b69\u5b50\u65f6\uff0c\u5979\u4eec\u8981\u8d1f\u8d23\u5176\u4ed6\u5bb6\u52a1\u3002<\/p>\n<h6>\u65e5\u5e38\u51c6\u5907\u548c\u6c9f\u901a\u5f88\u91cd\u8981\uff01<\/h6>\n<p>\u3000\u592b\u59bb\u53cc\u65b9\u6700\u597d\u5b9a\u671f\u5206\u4eab\u4fe1\u606f\uff0c\u56e0\u4e3a\u6211\u4eec\u4e0d\u53ef\u80fd\u77e5\u9053\u5b69\u5b50\u4f55\u65f6\u4ee5\u53ca\u662f\u5426\u4f1a\u751f\u75c5\u3002 <br \/>\n\u5bfb\u627e\u533b\u7597\u8bbe\u65bd\u5c31\u662f\u4e00\u4e2a\u4f8b\u5b50\u3002<br \/>\n\u786e\u4fdd\u60a8\u4e86\u89e3\u4f4f\u6240\u9644\u8fd1\u513f\u79d1\u8bca\u6240\u7684\u8425\u4e1a\u65f6\u95f4\uff0c\u5e76\u627e\u5230\u4e00\u540d\u5bb6\u5ead\u533b\u751f\u3002<br \/>\n\u540c\u6837\u91cd\u8981\u7684\u662f\uff0c\u8981\u63d0\u524d\u53bb\u533b\u9662\u63a5\u79cd\u75ab\u82d7\uff0c\u5e76\u4e86\u89e3\u533b\u751f\u548c\u60a8\/\u60a8\u5b69\u5b50\u7684\u76f8\u5904\u60c5\u51b5\u3002<\/p>\n<p>\u3000\u5728\u9009\u62e9\u533b\u7597\u670d\u52a1\u63d0\u4f9b\u8005\u65f6\uff0c\u5982\u679c\u6709\u80fd\u529b\uff0c\u5efa\u8bae\u592b\u59bb\u53cc\u65b9\u4e00\u8d77\u53bb\u3002<br \/>\n\u56e0\u4e3a\u4e24\u4e2a\u4eba\u4e00\u8d77\u53bb\uff0c\u53ef\u4ee5\u51b7\u9759\u5730\u611f\u53d7\u533b\u751f\u548c\u533b\u7597\u673a\u6784\u7684\u6c1b\u56f4\uff0c\u505a\u51fa\u5ba2\u89c2\u7684\u5224\u65ad\u3002 <br \/>\n\u540c\u65f6\uff0c\u8fd8\u5e94\u8be5\u4e86\u89e3\u8bca\u6240\u662f\u5426\u53ea\u63a5\u53d7\u9884\u7ea6\uff0c\u8bca\u6240\u7684\u65f6\u95f4\u662f\u5426\u9002\u5408\u81ea\u5df1\u7684\u751f\u6d3b\u8282\u594f\uff0c\u4ed6\u4eec\u662f\u5426\u662f\u5408\u683c\u7684\u513f\u79d1\u533b\u751f\uff0c\u665a\u4e0a\u548c\u5468\u672b\u662f\u5426\u6709\u7a7a\u3002<br \/>\n\u9664\u4e86\u513f\u79d1\uff0c\u60a8\u8fd8\u53ef\u4ee5\u627e\u5230\u76ae\u80a4\u79d1\u3001\u8033\u9f3b\u5589\u79d1\u548c\u773c\u79d1\u3002 <br \/>\n\u5e26\u5b69\u5b50\u53bb\u533b\u7597\u673a\u6784\u770b\u75c5\uff0c\u4f1a\u6709\u5f88\u591a\u79c1\u4eba\u7269\u54c1\uff0c\u6bd4\u5982\u533b\u7597\u8bc1\u660e\u3001\u4fdd\u9669\u5361\uff0c\u751a\u81f3\u6bcd\u5b50\u624b\u518c\u548c\u836f\u672c\u3002 <br \/>\n\u592b\u59bb\u8fd8\u5e94\u8be5\u5171\u4eab\u5b58\u50a8\u4f4d\u7f6e\uff0c\u907f\u514d\u51fa\u73b0\u56e0\u4e3a\u4e0d\u77e5\u9053\u8fd9\u4e9b\u4e1c\u897f\u5728\u5bb6\u91cc\u7684\u4ec0\u4e48\u4f4d\u7f6e\u800c\u60ca\u614c\u5931\u63aa\u7684\u60c5\u51b5\u3002<\/p>\n<p>\u3000\u5b9a\u671f\u5173\u6ce8\u5b69\u5b50\u8eab\u4f53\u72b6\u51b5\u7684\u53d8\u5316\u4e5f\u5f88\u91cd\u8981\u3002 \u53d7\u65e5\u5195\u5f71\u54cd\uff0c\u73b0\u5728\u5f88\u591a\u4eba\u6bcf\u5929\u90fd\u4f1a\u7ed9\u5b69\u5b50\u91cf\u4f53\u6e29\uff0c\u4f46\u5efa\u8bae\u5373\u4f7f\u65e5\u5195\u5df2\u7ecf\u6d88\u9000\uff0c\u4e5f\u8981\u7ee7\u7eed\u7ed9\u5b69\u5b50\u91cf\u4f53\u6e29\uff0c\u56e0\u4e3a\u638c\u63e1\u5b69\u5b50\u7684\u6b63\u5e38\u4f53\u6e29\u66f4\u5bb9\u6613\u53d1\u73b0\u5b69\u5b50\u8eab\u4f53\u72b6\u51b5\u7684\u53d8\u5316\u3002 \u533b\u7597\u4fdd\u5065\u63d0\u4f9b\u8005\u4f1a\u8be2\u95ee\u5b69\u5b50\u7684\u4f53\u91cd\u3001\u6258\u513f\u6240\u6216\u5e7c\u513f\u56ed\u7684\u6d41\u884c\u75c5\u4ee5\u53ca\u4e0e\u5e73\u65f6\u76f8\u6bd4\u7684\u4efb\u4f55\u53d8\u5316\uff0c\u56e0\u6b64\u592b\u59bb\u53cc\u65b9\u5b9a\u671f\u5206\u4eab\u8fd9\u4e9b\u4fe1\u606f\u4e5f\u5f88\u91cd\u8981\u3002<\/p>\n<p>\u3000\u6b64\u5916\uff0c\u592b\u59bb\u53cc\u65b9\u5e94\u4e92\u76f8\u4ea4\u6d41\u5404\u81ea\u7684\u5de5\u4f5c\u65f6\u95f4\u5b89\u6392\u548c\u7e41\u5fd9\u7a0b\u5ea6\uff0c\u5e76\u5b9a\u671f\u6c9f\u901a\u4e00\u65e6\u5b69\u5b50\u51fa\u73b0\u4e0d\u9002\uff0c\u54ea\u4e00\u65b9\u6709\u80fd\u529b\u5e94\u5bf9\u3002<br \/>\n\u4f8b\u5982\uff0c\u53ea\u9700\u5728\u5f53\u5929\u65e9\u4e0a\u9002\u5f53\u7684\u65f6\u5019\u544a\u8bc9\u4ed6\u4eec\uff0c\u4f60\u4eca\u5929\u4f1a\u7ecf\u5e38\u5916\u51fa\uff0c\u6216\u8005\u4f60\u6709\u5f88\u591a\u4f1a\u8bae\u8981\u5f00\uff0c\u6240\u4ee5\u5f88\u96be\u63a5\u542c\u7535\u8bdd\uff0c\u5c31\u80fd\u8ba9\u4ed6\u4eec\u66f4\u5bb9\u6613\u6839\u636e\u5f7c\u6b64\u7684\u60c5\u51b5\u91c7\u53d6\u884c\u52a8\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/36-img1-2-500x333.jpeg\" alt=\"\" width=\"500\" height=\"333\" class=\"aligncenter size-large wp-image-1182\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img1-2-500x333.jpeg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img1-2-200x133.jpeg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img1-2-768x512.jpeg 768w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img1-2-1536x1024.jpeg 1536w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img1-2-2048x1365.jpeg 2048w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u3000\u65e5\u5e38\u4fe1\u606f\u5171\u4eab\u7684\u91cd\u8981\u6027\u4e0d\u4ec5\u9002\u7528\u4e8e\u5df2\u5a5a\u592b\u5987\uff0c\u4e5f\u9002\u7528\u4e8e\u5de5\u4f5c\u573a\u6240\u3002<br \/>\n\u5f88\u591a\u4eba\u90fd\u4f1a\u5c06\u81ea\u5df1\u7684\u5bb6\u5ead\u7ed3\u6784\u544a\u77e5\u5de5\u4f5c\u5355\u4f4d\uff0c\u4f46\u9664\u6b64\u4e4b\u5916\uff0c\u8fd8\u5e94\u5c06\u5b50\u5973\u7684\u5e74\u9f84\u3001\u662f\u5426\u60a3\u6709\u5148\u5929\u6027\u75be\u75c5\u4ee5\u53ca\u662f\u5426\u5bb9\u6613\u611f\u5192\u7b49\u60c5\u51b5\u4e8b\u5148\u544a\u77e5\u516c\u53f8\u6210\u5458\u3002 <br \/>\n\u7136\u540e\uff0c\u4e0e\u6574\u4e2a\u56e2\u961f\u5171\u4eab\u5de5\u4f5c\u65f6\u95f4\u8868\u548c\u8fdb\u5ea6\u4e5f\u5f88\u91cd\u8981\uff0c\u8fd9\u6837\u4ed6\u4eec\u5c31\u53ef\u4ee5\u5728\u7a81\u7136\u4e2d\u65ad\u5de5\u4f5c\u65f6\u76f8\u4e92\u66ff\u8865\u3002<\/p>\n<p>\u3000\u5982\u679c\u60a8\u80fd\u544a\u8bc9\u6f5c\u5728\u5ba2\u6237\u60a8\u5c06\u7f3a\u52e4\u591a\u957f\u65f6\u95f4\uff0c\u90a3\u5c31\u66f4\u597d\u4e86\uff0c\u56e0\u4e3a\u5b69\u5b50\u7684\u611f\u5192\u5f88\u53ef\u80fd\u4f1a\u6301\u7eed\u5f88\u957f\u65f6\u95f4\u3002 \u4e0e\u5176\u611f\u5230\u62b1\u6b49\u548c\u5185\u759a\uff0c\u4e0d\u5982\u8868\u8fbe\u611f\u6fc0\u4e4b\u60c5\uff0c\u4e92\u76f8\u5e2e\u52a9\u3002 <br \/>\n\u4e5f\u6709\u592b\u59bb\u53cc\u65b9\u90fd\u8bf7\u4e0d\u8d77\u5047\u7684\u60c5\u51b5\u3002 <br \/>\n\u5728\u8fd9\u79cd\u60c5\u51b5\u4e0b\uff0c\u7236\u6bcd\u53ef\u4ee5\u5bfb\u6c42\u5e2e\u52a9\u6216\u4f7f\u7528\u75c5\u513f\u62a4\u7406\u3002 <br \/>\n\u8bf7\u4e8b\u5148\u4e86\u89e3\u4f7f\u7528\u75c5\u5047\u6258\u513f\u6240\u7684\u6761\u4ef6\uff0c\u56e0\u4e3a\u5404\u5e02\u7684\u6761\u4ef6\u5404\u4e0d\u76f8\u540c\u3002<\/p>\n<h6>\u7d27\u8981\u5173\u5934\u5c31\u662f\u673a\u4f1a\uff01<\/h6>\n<p>\u3000\u4e0e\u65e5\u5e38\u7684\u80b2\u513f\u5de5\u4f5c\u76f8\u6bd4\uff0c\u62a4\u7406\u5b69\u5b50\u662f\u4e00\u4e2a\u4ee5\u66f4\u4eb2\u5bc6\u7684\u65b9\u5f0f\u4e3a\u5b69\u5b50\u7740\u60f3\u7684\u673a\u4f1a\u3002 <br \/>\n\u4e0e\u5e73\u65f6\u5728\u516c\u56ed\u73a9\u800d\u65f6\u76f8\u6bd4\uff0c\u73b0\u5728\u662f\u65f6\u5019\u5728\u54fa\u80b2\u5b69\u5b50\u65f6\u66f4\u8feb\u5207\u3001\u66f4\u8ba4\u771f\u5730\u8003\u8651\u548c\u5904\u7406\u5b69\u5b50\u7684\u95ee\u9898\u4e86\u3002 <br \/>\n\u5c06\u62a4\u7406\u89c6\u4e3a\u91cd\u8981\u7684\u5bb6\u5ead\u65f6\u5149\uff0c\u4e0e\u592b\u5987\u548c\u5468\u56f4\u7684\u4eba\u4e00\u8d77\uff0c\u901a\u8fc7\u56e2\u961f\u5408\u4f5c\u514b\u670d\u56f0\u96be\u3002<\/p>\n<h5>\u5b69\u5b50\u4eec\u7684\u5feb\u4e50\u751f\u75c5\u65f6\u7684\u63a8\u8350\u9910\u98df\u98df\u8c31\u3002<\/h5>\n<p>\u3000\u5f53\u60a8\u7684\u5b69\u5b50\u611f\u5192\u65f6\uff0c\u60a8\u53ef\u80fd\u4e0d\u77e5\u9053\u8be5\u7ed9\u4ed6\u4eec\u5403\u4ec0\u4e48\u3002<br \/>\n<strong>\u7ec6\u7530\u660e\u7f8e\uff08Akemi Hosoda<\/strong>\uff09\u662f\u4e00\u4f4d\u4e3b\u653b\u4e34\u5e8a\u8425\u517b\u5b66\u7684\u5927\u5b66\u8bb2\u5e08\uff0c\u540c\u65f6\u4e5f\u662f\u4e24\u4e2a\u5b69\u5b50\u7684\u6bcd\u4eb2\uff0c\u56e0\u6b64\u5979\u5c06\u4ecb\u7ecd\u4e00\u4e9b\u4e3a\u8eab\u4f53\u4e0d\u9002\u7684\u513f\u7ae5\u70f9\u996a\u7684\u7b80\u5355\u98df\u8c31\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/01\/36-img2-1-500x333.jpeg\" alt=\"\u7ec6\u7530\u660e\u7f8e\" width=\"500\" height=\"333\" class=\"aligncenter size-large wp-image-5399\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/01\/36-img2-1-500x333.jpeg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/01\/36-img2-1-200x133.jpeg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/01\/36-img2-1-768x512.jpeg 768w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/01\/36-img2-1-1536x1024.jpeg 1536w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/01\/36-img2-1-2048x1365.jpeg 2048w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h6>\u5bd2\u6d41\u4e2d\u7684\u996e\u98df\u6280\u5de7<\/h6>\n<p>\u3000\u5982\u679c\u60a8\u89c9\u5f97\u5b69\u5b50\u4e0d\u8212\u670d\uff0c\u9996\u5148\u8981\u505a\u7684\u5c31\u662f\u786e\u4fdd\u5b69\u5b50\u7ecf\u5e38\u8865\u5145\u6c34\u5206\u3002 <br \/>\n\u5373\u4f7f\u56e0\u611f\u5192\u75c7\u72b6\u800c\u6ca1\u6709\u98df\u6b32\uff0c\u4e5f\u8981\u7528\u70ed\u6c34\u6216\u5927\u9ea6\u8336\u6765\u8865\u5145\u6c34\u5206\u3002 <br \/>\n\u5982\u679c\u51fa\u73b0\u53d1\u70e7\u3001\u5455\u5410\u6216\u8179\u6cfb\uff0c\u53e3\u670d\u8865\u6db2*\uff08\u89c1\u4e0b\u6587\u7684\u5236\u4f5c\u65b9\u6cd5\uff09\u4e5f\u4f1a\u6709\u5e2e\u52a9\u3002 <br \/>\n\u56e0\u4e3a\u5b83\u542b\u6709\u7cd6\u548c\u76d0\uff0c\u53ef\u4ee5\u5e2e\u52a9\u9632\u6b62\u8131\u6c34\u548c\u6062\u590d\u4f53\u529b\u3002<br \/>\n\u4e0d\u8fc7\uff0c\u5455\u5410\u65f6\u4e0d\u8981\u559d\u5f97\u592a\u591a\uff0c\u8981\u9010\u6e10\u7ed9\u996e\u6599\u3002<\/p>\n<p>\u3000\u611f\u5192\u521d\u671f\uff0c\u670d\u7528\u7ef4\u751f\u7d20 A \u548c\u7ef4\u751f\u7d20 C \u53ef\u9632\u6b62\u75c7\u72b6\u52a0\u91cd\u3002(\u7ef4\u751f\u7d20 A \u5b58\u5728\u4e8e\u9e21\u86cb\u548c\u6df1\u8272\u852c\u83dc\u4e2d\uff0c\u800c\u7ef4\u751f\u7d20 C \u4e5f\u5b58\u5728\u4e8e\u67d1\u6a58\u7c7b\u6c34\u679c\u548c\u852c\u83dc\u4e2d\uff09\u3002<br \/>\n\u8fdb\u9910\u65f6\uff0c\u5e94\u91cd\u70b9\u6444\u5165\u6613\u4e8e\u6d88\u5316\u7684\u78b3\u6c34\u5316\u5408\u7269\uff0c\u5982\u8f6f\u996d\u548c\u4e4c\u51ac\u9762\u3002 <br \/>\n\u8fd9\u4e9b\u5bf9\u4e8e\u786e\u4fdd\u80fd\u91cf\u4e0d\u6d41\u5931\u81f3\u5173\u91cd\u8981\u3002<\/p>\n<p>\u3000\u5982\u679c\u5b69\u5b50\u65e0\u6cd5\u8fdb\u98df\uff0c\u6700\u597d\u4e0d\u8981\u5f3a\u884c\u5582\u98df\uff0c\u800c\u662f\u4f7f\u7528\u5b69\u5b50\u559c\u6b22\u7684\u98df\u7269\uff0c\u5982\u679c\u51bb\u3001\u5e03\u4e01\u6216\u51b0\u6dc7\u6dcb\uff0c\u9f13\u52b1\u4ed6\u4eec\u7cbe\u795e\u9971\u6ee1\u5730\u8fdb\u98df\u3002(\u4f46\u5207\u52ff\u66b4\u996e\u66b4\u98df\uff09\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/36-img2-2-500x333.jpeg\" alt=\"\" width=\"500\" height=\"333\" class=\"aligncenter size-large wp-image-1183\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img2-2-500x333.jpeg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img2-2-200x133.jpeg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img2-2-768x512.jpeg 768w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img2-2-1536x1024.jpeg 1536w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img2-2-2048x1365.jpeg 2048w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p class=\"no_bottom\">*\u5982\u4f55\u5236\u4f5c\u53e3\u670d\u8865\u6db2\u3002<\/p>\n<p class=\"kakko_title01\">\u914d\u6599\uff08\u6613\u4e8e\u5236\u4f5c\u7684\u4efd\u91cf\uff09<\/p>\n<ul class=\"list_no_papas\">\n<li>\u6c34 &#8211; 500 \u6beb\u5347<\/li>\n<li>\u7cd6 &#8211; \u7565\u591a\u4e8e 2 \u6c64\u5319\uff0820 \u514b\uff09<\/li>\n<li>\u76d0 &#8211; \u00bc \u8336\u5319\uff081.5 \u514b\uff09<\/li>\n<li>\u67e0\u6aac\u6c41 &#8211; \u5c11\u8bb8 *\u4e0d\u5fc5\u52a0\u67e0\u6aac\u6c41\u3002<\/li>\n<\/ul>\n<p class=\"kakko_title01\">[\u5236\u4f5c\u65b9\u6cd5\uff3d<\/p>\n<ul class=\"list_no_papas\">\n<li>\u5728\u6c34\u4e2d\u52a0\u5165\u76d0\u3001\u7cd6\u548c\u5c11\u8bb8\u67e0\u6aac\u6c41\u8c03\u5473\uff0c\u6405\u62cc\u5747\u5300\u5e76\u6eb6\u89e3\u3002<\/li>\n<li>*\u5b58\u653e 1-2 \u5929\u3002<\/li>\n<\/ul>\n<div class=\"mt-chousei02\"><\/div>\n<h6>\u63d0\u4f9b\u65e0\u9700\u82b1\u8d39\u592a\u591a\u65f6\u95f4\u4f46\u975e\u5e38\u6709\u8425\u517b\u7684\u98df\u8c31\uff01<\/h6>\n<p>\u3000\u672c\u8282\u4ecb\u7ecd\u7684\u83dc\u80b4\u6613\u4e8e\u70f9\u5236\uff0c\u5373\u4f7f\u53a8\u827a\u4e0d\u4f73\u7684\u4eba\u4e5f\u80fd\u8f7b\u677e\u4e0a\u624b\u3002<\/p>\n<div class=\"papas_box01\">\u841d\u535c\u996d<\/div>\n<p>\u3000\u5373\u4f7f\u5b69\u5b50\u4eec\u6ca1\u6709\u611f\u5192\uff0c\u80e1\u841d\u535c\u996d\u4e5f\u662f\u5f88\u53d7\u6b22\u8fce\u7684\u996d\u83dc\u3002<br \/>\n\u9ec4\u6cb9\u662f\u4e00\u79cd\u4e73\u5316\u8102\u80aa\uff0c\u662f\u6700\u5bb9\u6613\u6d88\u5316\u7684\u8102\u80aa\u4e4b\u4e00\uff0c\u80e1\u841d\u535c\u4e2d\u7684\u7ef4\u751f\u7d20 A \u4e0e\u8102\u80aa\u4e00\u8d77\u98df\u7528\u65f6\u5f88\u5bb9\u6613\u88ab\u5438\u6536\uff0c\u5c11\u91cf\u98df\u7528\u4e5f\u5f88\u5bb9\u6613\u6d88\u5316\uff0c\u56e0\u4e3a\u5b83\u80fd\u589e\u52a0\u98ce\u5473\u548c\u589e\u8fdb\u98df\u6b32\u3002 <br \/>\n\u80e1\u841d\u535c\u7c73\u5f88\u5bb9\u6613\u505a\u6210\u7ca5\u6216\u70e9\u996d\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/36-img3-1-500x375.jpg\" alt=\"\u841d\u535c\u996d\" width=\"500\" height=\"375\" class=\"aligncenter size-large wp-image-2630\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-1-500x375.jpg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-1-200x150.jpg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-1.jpg 617w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<div class=\"recipes02\">\n<div><strong>\u914d\u6599\uff08\u6613\u4e8e\u5236\u4f5c\u7684\u4efd\u91cf\uff09<\/strong><\/p>\n<p>\u5927\u7c73 &#8211; 2 \u676f<br \/>\n\u6c34 &#8211; \u6570\u91cf\u5145\u8db3<br \/>\n\u80e1\u841d\u535c &#8211; 1 \u6839\u4e2d\u7b49\u5927\u5c0f\u7684\u80e1\u841d\u535c\uff08\u5e26\u76ae\u7ea6 180 \u514b\uff09<br \/>\n2 \u8336\u5319\uff085.3 \u514b\uff09\u9897\u7c92\u72b6\u6e05\u6c64<br \/>\n*1 \u4efd\u56fa\u4f53\u6e05\u6c64\uff085.3 \u514b\uff09<br \/>\n\u54b8\u9ec4\u6cb9 &#8211; 10 \u514b<\/p>\n<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/36-img3-2-500x375.jpg\" alt=\"\u80e1\u841d\u535c\u996d\u7684\u914d\u6599\" width=\"500\" height=\"375\" class=\"aligncenter size-large wp-image-3107\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-2-500x375.jpg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-2-200x150.jpg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-2-768x576.jpg 768w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-2.jpg 1095w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div>\n<\/div>\n<p class=\"kakko_title01\">[\u5236\u4f5c\u65b9\u6cd5\uff3d<\/p>\n<div class=\"recipes_flow\">\n<div class=\"flow_text\">\n<ol>\n<li>\u6d17\u7c73\uff0c\u5c06\u7c73\u653e\u5165\u7535\u996d\u7172\u7684\u6c34\u58f6\u4e2d\uff0c\u6ce8\u5165\u6c34\u81f3\u6c34\u58f6\u7684\u523b\u5ea6\u3002<br \/>\n<span class=\"kome02\">*\u76f8\u5e94\u8c03\u6574\u6c34\u91cf\uff0c\u56e0\u4e3a\u80e1\u841d\u535c\u4f1a\u52a0\u6c34\u5e76\u7a0d\u5fae\u53d8\u8f6f\u3002<\/span><\/li>\n<li>\u5c06\u80e1\u841d\u535c\u6d17\u51c0\uff0c\u53bb\u76ae\u3002<\/li>\n<li>\u5728 1.\u4e2d\u52a0\u5165\u9897\u7c92\u72b6\u6e05\u6c64\uff0c\u8f7b\u8f7b\u6405\u62cc\u3002<\/li>\n<li>\u52a0\u5165 2.A.\u4e2d\u7684\u80e1\u841d\u535c\u3002<\/li>\n<\/ol>\n<\/div>\n<div class=\"flow\"><img loading=\"lazy\" decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/36-img3-3-500x350.jpg\" alt=\"\u5982\u4f55\u5236\u4f5c\u80e1\u841d\u535c\u996d\" width=\"500\" height=\"350\" class=\"aligncenter size-large wp-image-3108\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-3-500x350.jpg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-3-200x140.jpg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-3-768x538.jpg 768w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-3.jpg 1001w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div>\n<\/div>\n<div class=\"recipes_flow\">\n<div class=\"flow_text\">\n<ol start=\"5\">\n<li>\u52a0\u5165\u5207\u6210 4-5 \u6beb\u7c73\u5c0f\u65b9\u5757\u7684\u9ec4\u6cb9\uff0c\u7136\u540e\u716e\u996d\u3002(\u666e\u901a\u6a21\u5f0f\u5373\u53ef\uff09<\/li>\n<li>\u716e\u719f\u540e\uff0c\u6405\u62cc\u5747\u5300\u3002<\/li>\n<\/ol>\n<\/div>\n<div class=\"flow\"><img loading=\"lazy\" decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/36-img3-4-500x350.jpg\" alt=\"\u5982\u4f55\u5236\u4f5c\u80e1\u841d\u535c\u996d\" width=\"500\" height=\"350\" class=\"aligncenter size-large wp-image-3109\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-4-500x350.jpg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-4-200x140.jpg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-4-768x538.jpg 768w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-4.jpg 1001w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div>\n<\/div>\n<div class=\"papas_box01\">\u5e94\u7528\u80e1\u841d\u535c\u70e9\u996d<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/36-img3-5-500x432.jpg\" alt=\"\u80e1\u841d\u535c\u70e9\u996d\" width=\"500\" height=\"432\" class=\"aligncenter size-large wp-image-3110\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-5-500x432.jpg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-5-200x173.jpg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-5-768x664.jpg 768w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-5.jpg 811w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p class=\"kakko_title01\">[\u914d\u6599\uff08\u4e00\u4e2a\u5b69\u5b50\u7528\uff09<\/p>\n<ul class=\"list_no_papas\">\n<li>\u80e1\u841d\u535c\u996d &#8211; 50 \u514b<\/li>\n<li>\u6c34 &#8211; 80 \u6beb\u5347<\/li>\n<li>\u5e15\u9a6c\u68ee\u5e72\u916a &#8211; \u7ea6 1 \u8336\u5319\uff08\u7ea6 5 \u514b\uff09<\/li>\n<\/ul>\n<p class=\"kakko_title01\">[\u5236\u4f5c\u65b9\u6cd5\uff3d<\/p>\n<div class=\"list_number_tukurikata\">\n<ol>\n<li>\u5c06\u80e1\u841d\u535c\u7c73\u548c\u6c34\u653e\u5165\u9505\u4e2d\u3002\u716e\u6cb8\u540e\u8f6c\u5c0f\u706b\u716e 5 \u5206\u949f\u3002<\/li>\n<li>\u5173\u706b\uff0c\u6492\u4e0a\u5976\u916a\uff0c\u6405\u62cc\u5747\u5300\u3002<\/li>\n<\/ol>\n<ul class=\"list_no_papas\">\n<li>\u2605 \u5982\u679c\u5b69\u5b50\u611f\u89c9\u597d\u4e9b\u4e86\uff0c\u53ef\u6dfb\u52a0\u4f18\u8d28\u86cb\u767d\u8d28\uff08\u5982\u9e21\u86cb\u3001\u767d\u9c7c\u3001\u6e05\u84b8\u9c7c\u3001\u8c46\u8150\uff09\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"papas_box01\">\u8425\u517b\u5065\u5eb7\u7684\u8c46\u8150\u51b0\u6dc7\u6dcb<\/div>\n<p>\u3000\u5236\u4f5c\u65f6\u95f4\u7ea6\u4e3a 10 \u5206\u949f\uff0c\u7531\u4e8e\u4e0d\u9700\u8981\u810f\u624b\u6216\u5200\u5b50\uff0c\u6240\u4ee5\u975e\u5e38\u5bb9\u6613\u5236\u4f5c\u3002<br \/>\n\u5c3d\u7ba1\u8c46\u8150\u51b0\u6dc7\u6dcb\u6709\u76ca\u5065\u5eb7\uff0c\u4f46\u5374\u6df1\u53d7\u5b69\u5b50\u4eec\u7684\u559c\u7231\uff0c\u56e0\u4e3a\u5373\u4f7f\u98df\u6b32\u4e0d\u632f\uff0c\u4e5f\u53ef\u4ee5\u50cf\u751c\u70b9\u4e00\u6837\u5403\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/36-img3-6-500x432.jpg\" alt=\"\u8425\u517b\u5065\u5eb7\u7684\u8c46\u8150\u51b0\u6dc7\u6dcb\" width=\"500\" height=\"432\" class=\"aligncenter size-large wp-image-3111\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-6-500x432.jpg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-6-200x173.jpg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-6-768x664.jpg 768w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-6.jpg 811w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<div class=\"recipes02\">\n<div><strong>\u914d\u6599\uff08\u6613\u4e8e\u5236\u4f5c\u7684\u4efd\u91cf\uff09<\/strong><\/p>\n<p>1 \u5305\uff08150 \u514b\uff09\u4e1d\u6ed1\u8c46\u8150<br \/>\n*\u4e00\u5957 150 \u514b x 3 \u5305\u3002<\/p>\n<p>\u8702\u871c &#8211; 1 \u8336\u5319\uff081 \u5c81\u4ee5\u4e0b\u513f\u7ae5\u7981\u7528\u8702\u871c\uff0c\u53ef\u7528\u7cd6\u4ee3\u66ff\uff09\u3002<\/p>\n<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/36-img3-7-500x375.jpg\" alt=\"\u8425\u517b\u5065\u5eb7\u8c46\u8150\u96ea\u7cd5\u7684\u914d\u6599\" width=\"500\" height=\"375\" class=\"aligncenter size-large wp-image-3112\" srcset=\"https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-7-500x375.jpg 500w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-7-200x150.jpg 200w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-7-768x576.jpg 768w, https:\/\/team-kaji-ikuji.metro.tokyo.lg.jp\/hp\/wp-content\/uploads\/2022\/06\/36-img3-7.jpg 1095w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div>\n<\/div>\n<p class=\"kakko_title01\">[\u5236\u4f5c\u65b9\u6cd5\uff3d<\/p>\n<div class=\"list_number_tukurikata\">\n<ol>\n<li>\u5c06\u8c46\u8150\u548c\u8702\u871c\u653e\u5165\u5e26\u62c9\u94fe\u7684\u5851\u6599\u888b\u4e2d\uff0c\u7136\u540e\u6363\u788e\u3002<br \/>\n(\u4e5f\u53ef\u4ee5\u7528\u6a61\u76ae\u522e\u5200\u6216\u6405\u62cc\u673a\u5c06\u5b83\u4eec\u5145\u5206\u6df7\u5408\uff09\u3002<\/li>\n<li>\u5e73\u94fa\u540e\u653e\u5165\u51b0\u7bb1\u51b7\u51bb\u7ea6 3 \u5c0f\u65f6\uff0c\u4f7f\u5176\u53d8\u786c\u3002<\/li>\n<li>\u63c9\u6413\u5851\u6599\u888b\u9876\u90e8\uff0c\u7136\u540e\u653e\u5165\u7897\u4e2d\u3002<br \/>\n(\u4e0d\u8981\u8ba9\u5b83\u786c\u5316\u592a\u4e45\uff09\u3002<\/li>\n<\/ol>\n<ul class=\"list_no_papas\">\n<li>*\u60a8\u4e5f\u53ef\u4ee5\u6dfb\u52a0\u9999\u8549\u6765\u6539\u53d8\u8c03\u5473\u6599\uff0c\u5582\u517b\u5b83\u4eec\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"mtm\"><img decoding=\"async\" class=\"size-medium wp-image-882 alignnone\" src=\"\/hp\/wp-content\/uploads\/2022\/06\/matome_11.png\" alt=\"\u5b69\u5b50\u611f\u5192\u4e86\uff01\u7238\u7238\u7167\u987e\u4ed6\u6062\u590d\u5065\u5eb7\"><\/p>\n<p>\u65e0\u8bba\u5b69\u5b50\u7684\u60c5\u51b5\u5982\u4f55\uff0c\u592b\u59bb\u4e4b\u95f4\u4fdd\u6301\u6c9f\u901a\u4f1a\u8ba9\u6211\u4eec\u66f4\u5bb9\u6613\u5e94\u5bf9\u4efb\u4f55\u53ef\u80fd\u53d1\u751f\u7684\u60c5\u51b5\u3002<br \/>\n\u5982\u679c\u60a8\u7684\u5b69\u5b50\u611f\u5192\u4e86\uff0c\u8bf7\u7528\u7231\u5fc3\u548c\u7ec6\u5fc3\u5236\u4f5c\u6211\u4eec\u63d0\u4f9b\u7684\u98df\u8c31\u3002<\/p>\n<div class=\"cb\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u76ee\u5f55 \u80b2\u513f\u6f2b\u753b &#8220;\u8bc6\u522b\u611f\u5192\u5f81\u5146&#8221;\u3002 \u5b69\u5b50\u611f\u5192\u4e86\uff01\u7238\u7238\u7167\u987e\u4ed6\u6062\u590d\u5065\u5eb7 \u80b2\u513f\u6f2b\u753b &#038;#82 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